Chapter 8- Behavior Therapy

Chapter 8- Behavior Therapy

When thinking about therapy techniques, many individuals often refer to behavior therapy. According to chapter eight, there are numerous key individuals and well known therapist for behavior therapy. Some of these individuals are: Pavlov, Wolpe, Watson, Thorndike, Skinner, and Bandura. The purpose of this therapy style is to target change in certain behaviors. The process in which the sessions occur vary based on the targeted technique and the counselor's style. For instance, one counselor may use systematic desensitization while another counselor may use extinction to influence change in a person's reaction to a specific behavior. Throughout sessions, counselors are expected to model good/desired behavior for the clients. As well as, the client is expected to actively participate and learn from the counselor.

When thinking about my desired role in student affairs, I do not see myself using this technique. I would like to focus most of my sessions on helping students overcome issues rather than behaviors. I believe if a student has a habit/behavioral issue, I would refer them to an outside counselor that specializes in this approach. When looking at the college campus, I see this technique most helpful in counseling and student conduct/dean of students. This approach may also be helpful for a wellness coordinator.